• Quick Bites,  Smörgåsbord

    One of my favorite foods: BEANS

    Beans: Beans are seeded pods of various legumes.  They are among the oldest foods known to humanity, dating back at least 4,000 years. Legumes: Legumes are any of thousands of plant species that have seed pods that split along both sides when ripe.  Some of the more common legumes are beans, lentils, peanuts, peas and soybeans. The high-protein legumes contain some Vitamin B, carbohydrates, fats and minerals.

  • The Pantry

    What to Stock in Your Pantry

    Have a look at these items that I suggest you keep in your pantry at all times.  It will make your life easier for your daily cooking, and for those spur of the moment meals.  If you see something you never use, then leave it out, and be sure to add your favorite things.  SPICE RACK cayenne pepper  bay leaves  ground cinnamon  sweet paprika  dried rosemary  crushed red pepper flakes  dried thyme  dried oregano  kosher salt  black peppercorns  fine sea salt  FRIDGE  soy sauce  salsa  Tabasco sauce  ketchup  Worcestershire sauce  pure maple syrup  mayonnaise  Dijon mustard  milk  unsalted butter  sour cream  yogurt  large eggs  cheddar cheese  bacon  olives  white wine  CUPBOARDS  garlic …

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss