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What To Do After A Hike in Australia

Time to eat and drink.  The rewards of hike Down Under! I recently visited Australia and my host and great friend Marilyn, wanted to show me her beautiful adopted country.  No problem, however, it wasn’t easy keeping up with my very fit friend!  Thank goodness for the spectacular views! Of course, after the hike, it […]

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  October 25, 2016   No comments

Carrots: The Vegetable for All Seasons

Carrots are available year round…no wonder they are so popular! Actually a member of the parsley family!  Who knew? Known for their heathy properties and high Vitamin A content for over 2,000 years. When buying carrots they should be firm and smooth.  Avoid those with cracks and any that have begun to soften.  The best […]

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  January 17, 2016   No comments

Happy New Year 2016!

Hello 2016! I know I haven’t posted all year, but today we start anew! Here’s to a great year for all of us. Yesterday someone wished for me that all my dreams would come true this year, and that is my wish for you! Julie

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  December 31, 2015   No comments