• Recipes

    Zucchini and Feta Stuffed Ravioli with Cherry Tomato Sauce

    Here’s my no cost dinner!  I just emptied the fridge with everyday ingredients! Fresh zucchini, feta cheese, cherry tomatoes and wontons! Dinner! Ready, set, go! I took the feta cheese out of the fridge to soften.  I had about 5 ounces. Then I blanched 2 medium sized zucchini which I had cut into circles.  (To blanch: boil a pot of water and add the zucchini for 3 minutes).  Drain and put into an ice bath (a bowl of ice water) for a few minutes to stop the cooking. Drain again and blot dry with a paper towel. Next I chopped the zucchini into very small pieces and mixed with the softened feta.  Added a…

  • Quick Bites,  Smörgåsbord

    Just saying…

    A salad in not a meal.  It is a style.  ~ Fran Lebowitz Knowledge is knowing that a tomato is a fruit.   Wisdom is not putting it in a fruit salad.  ~Miles Kington It takes four men to dress a salad: a wise man for the salt, a madman for the pepper, a miser for the vinegar, and a spendthrift for the oil.” ~ anonymous “my salad days, When I was green in judgement, cold in blood.” ~ William Shakespeare  

  • Quick Bites

    Fresh Herbs!

    Herbs are the fragrant leaves of plants that do not have woody stems. They can be annual or perennial. Some of the most common herbs are: basil, bay leaf, chervil, coriander, marjoram, mint, oregano, parsley, rosemary, sage, savory, tarragon, and thyme. Used in the culinary sense and for medicinal purposes. Herbs flavor dishes so you don’t need a lot of salt, butter, or oil. The addition of some green herbs to a meal not only makes it more appealing to the eye and taste-buds, but can also add health benefits. To store fresh herbs, rinse them with cool water to remove any dirt, then gently shake off excess moisture, and…

  • Quick Bites,  Smörgåsbord,  Uncategorized

    Carrots: The Vegetable for All Seasons

    Carrots are available year round…no wonder they are so popular! Actually a member of the parsley family!  Who knew? Known for their heathy properties and high Vitamin A content for over 2,000 years. When buying carrots they should be firm and smooth.  Avoid those with cracks and any that have begun to soften.  The best carrots are young and slender (as with so many other things!!  LOL!)  

  • Recipes,  Smörgåsbord

    Oven-Baked Onion Ring Recipe

    Can’t live without these! Makes 6 servings Ingredients: ¼ cup + 2 tablespoons all-purpose flour ½ teaspoon salt 1/8 teaspoon cayenne 1 large white onion, cut into ¼-inch slices 3 egg whites, lightly beaten ¾ cup plain bread crumbs   Directions: Preheat oven to 400 degrees F Spray baking sheet with nonstick spray Combine flour, salt and cayenne Separate the onion slices into rings FEB = dredge in Flour, dig in Egg whites, coat in Breadcrumbs Place on baking sheet and bake on top rack of oven until brown, about 10 minutes Turn onion rings over and bake until brown, 5-10 minutes I like to serve them with ketchup, of…

  • Quick Bites,  Smörgåsbord

    One of my favorite foods: BEANS

    Beans: Beans are seeded pods of various legumes.  They are among the oldest foods known to humanity, dating back at least 4,000 years. Legumes: Legumes are any of thousands of plant species that have seed pods that split along both sides when ripe.  Some of the more common legumes are beans, lentils, peanuts, peas and soybeans. The high-protein legumes contain some Vitamin B, carbohydrates, fats and minerals.

  • Quick Bites

    A Few More Food Sayings

    “Many’s the long night I’ve dreamed of cheese – toasted mostly…”  Robert Louis Stevenson “Worries go down better with soup.”   Jewish Proverb “He was a bold man who first swallowed an oyster.”   King James I of Scotland “Unless the kettle boiling be, filling the teapot spoils the tea.”   ?  

  • Recipes

    Sesame Chile Tempeh with Gingered Watermelon Salsa Recipe

    This is probably one of those, “I am the last to know” situations, but I wanted to tell you about a really great cooking show that I recently discovered. I get only basic cable tv at this time, so I find some shows and channels coming through that I have never heard of before. One of those channels that I can’t get enough of is create tv. It is also online at www.createtv.com. One of the cooking shows on the channel is Christina Cooks (online at www.christinacooks.com). Christina Pirello, MFN, CCN, “creates” an entertaining show by actually teaching a class that is informative and laced with humor. I love her…

  • Quick Bites,  Smörgåsbord

    Quick Tips #2

    Salad greens are fragile and can easily be damaged.  When washing them never hold them directly under a running faucet.  Always dip and wash them carefully in a large bowl of water and lift out onto paper towels to dry. To remove the odor of raw fish from hands, utensils, and cutting boards, rub with a cut half-lemon.  If you are using fresh lemon juice in a dish, once you have squeezed out the juice you can save the lemon halves for this purpose. If you only need to add a little of any ingredient to a recipe, never pour straight into the bowl or pan.  Always measure out into…

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss