What To Do After A Hike in Australia

Time to eat and drink.  The rewards of hike Down Under! I recently visited Australia and my host and great friend Marilyn, wanted to show me her beautiful adopted country.  No problem, however, it wasn’t easy keeping up with my very fit friend!  Thank goodness for the spectacular views! Of course, after the hike, it […]

  Continue Reading
  October 25, 2016   No comments

Just saying…

A salad in not a meal.  It is a style.  ~ Fran Lebowitz Knowledge is knowing that a tomato is a fruit.   Wisdom is not putting it in a fruit salad.  ~Miles Kington It takes four men to dress a salad: a wise man for the salt, a madman for the pepper, a miser for the […]

  Continue Reading
  October 18, 2016   No comments

Fresh Herbs!

Herbs are the fragrant leaves of plants that do not have woody stems. They can be annual or perennial. Some of the most common herbs are: basil, bay leaf, chervil, coriander, marjoram, mint, oregano, parsley, rosemary, sage, savory, tarragon, and thyme. Used in the culinary sense and for medicinal purposes. Herbs flavor dishes so you […]

  Continue Reading
  April 7, 2016   No comments

Carrots: The Vegetable for All Seasons

Carrots are available year round…no wonder they are so popular! Actually a member of the parsley family!  Who knew? Known for their heathy properties and high Vitamin A content for over 2,000 years. When buying carrots they should be firm and smooth.  Avoid those with cracks and any that have begun to soften.  The best […]

  Continue Reading
  January 17, 2016   No comments

Happy New Year 2016!

Hello 2016! I know I haven’t posted all year, but today we start anew! Here’s to a great year for all of us. Yesterday someone wished for me that all my dreams would come true this year, and that is my wish for you! Julie

  Continue Reading
  December 31, 2015   No comments

Oven-Baked Onion Ring Recipe

Can’t live without these! Makes 6 servings Ingredients: ¼ cup + 2 tablespoons all-purpose flour ½ teaspoon salt 1/8 teaspoon cayenne 1 large white onion, cut into ¼-inch slices 3 egg whites, lightly beaten ¾ cup plain bread crumbs   Directions: Preheat oven to 400 degrees F Spray baking sheet with nonstick spray Combine flour, […]

  Continue Reading
  December 30, 2014   No comments

One of my favorite foods: BEANS

Beans: Beans are seeded pods of various legumes.  They are among the oldest foods known to humanity, dating back at least 4,000 years. Legumes: Legumes are any of thousands of plant species that have seed pods that split along both sides when ripe.  Some of the more common legumes are beans, lentils, peanuts, peas and […]

  Continue Reading
  December 29, 2014   No comments

A Few More Food Sayings

“Many’s the long night I’ve dreamed of cheese – toasted mostly…”  Robert Louis Stevenson “Worries go down better with soup.”   Jewish Proverb “He was a bold man who first swallowed an oyster.”   King James I of Scotland “Unless the kettle boiling be, filling the teapot spoils the tea.”   ?  

  Continue Reading
  July 13, 2014   No comments